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The Power of the Mind: Exploring the Intersection of Psychology and Performance

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Tag: Health Care

Health care, health-care, or healthcare is the maintenance or improvement of health via the prevention, diagnosis, treatment, recovery, or cure of disease, illness, injury, and other physical and mental impairments in people. Health care is delivered by health professionals in allied health fields.

Performance Psychology

Tell me what you eat and I’ll tell you how you feel

20 Apr 202320 Apr 2023
Over 100 million neurons convert our intestine in a double dimension organ – nutritional and psychological. This neural network puts us in contact with complex emotions we feel ever since…
Mental Health and Wellbeing…

How to Naturally Boost your Immune System

28 Feb 20239 May 2023
In today’s world, maintaining a strong immune system is more important than ever. It's our body's defense system against infections and diseases, including the ones caused by viruses such as…
Performance Psychology

How bad is sugar?

8 Oct 202020 Apr 2023
Before we dive into the health effects of sugar, we first need to understand exactly what sugar is. If we want to get really nerdy, sugar has a very technical…
Performance Psychology

Top Easy Ways to Feel, Look and be Healthier This Year

28 May 20202 May 2022
Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little…
Performance Psychology

How To Stop Holding Grudges And Start Forgiving People

29 Apr 20209 May 2020
 Figuring out how to pardon someone who really wronged you is not an easy thing. Most time we imagine that we are over it and have forgiven them but in…
Performance Psychology

Yoga For Your Mind And Body Relaxation At Home

2 Apr 20207 Apr 2020
This days we all have stress. But how we deal with it is a whole different story. The next time you need to unwind after a long day, try a…
Performance Psychology

Indoor Stress-Relief Activities

23 Mar 20202 May 2022
There's no shame in being bored. Whenever you find yourself with not so much to do — or not so many places to go this days — it's natural to…
Performance Psychology

Healthcare Tips in the COVID-19 Outbreak

15 Mar 20202 May 2022
The new respiratory virus called COVID-19 (coronavirus disease 2019) is making headlines for causing an outbreak of respiratory illness throughout the world. While this can increase stress and anxiety, the…
Performance Psychology

Home Workout Routine

14 Mar 20202 May 2022
“The things that keep you safe and healthy every day are the same habits that are going to keep you healthy through this outbreak,” said Christina Chang, executive vice president…
Performance Psychology

Poll: Are You Afraid Of Coronavirus (COVID-19) ?

12 Mar 20202 May 2022
[poll id="3"]   Why have we been so gripped with increased anxiety, fears, paranoia, and worry over the COVID-19 virus? Continue reading "Poll: Are You Afraid Of Coronavirus (COVID-19) ?"
Performance Psychology

How Exercising Benefits The Heart

23 Feb 20202 May 2022
Don't spend as much time exercising as you should? Maybe it's time to get to the heart of the matter. Regular exercise not only burns calories and shapes muscles but…
Performance Psychology

Blood Pressure Test

17 Feb 202020 May 2020
Known as the "silent killer", high blood pressure has become a serious epidemic. Take this test to find whether you are at risk. Continue reading "Blood Pressure Test"
Performance Psychology

Functional Neurology: How Obesity Can Affect Brain Health

16 Feb 202020 May 2020
Research studies demonstrated that brain health may ultimately be associated with obesity.Continue reading "Functional Neurology: How Obesity Can Affect Brain Health"
Performance Psychology

Sport Can Protect You From Mental Health Problems

15 Feb 20202 May 2022
Sport And Mental Health Exercise is a vital part of building and retaining both physical and positive mental health. Still, it’s essential to recognize that different exercise conditions can affect mental…
Performance Psychology

Law Of Attraction: Whatever you believe in, will become your reality

9 Feb 20207 Nov 2020
Continue reading "Law Of Attraction: Whatever you believe in, will become your reality"
Performance Psychology

7 Tips for Good Self-Care

31 Jan 20202 May 2022
The benefits of focusing on self-awareness—of tuning into your body and taking the time to nourish it properly—are profound: Research suggests that the more we practice good self-care, the more confident,…
Performance Psychology

Greta Thunberg’s Climate Activism from a Psychological Point of View

28 Jan 20202 May 2022
Greta Thunberg’s Climate Activism from a Psychological Point of View   Interest in the psychology of climate change activist, like Greta Thunberg, grown after her passionate speech to the world leaders…
Performance Psychology

Smart Eating

27 Jan 20202 May 2022
Smart Eating Calories should always be a good-enough indicator of our day-to-day nutrition, and that’s one of the reason you should you keep track of them and the kind they…

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