Performance Psychology The Right and Left Brain Myth 3 May 20233 May 2023 Dew wrote about initial brain hemispheric research done by Nobel Prize winner, Roger Sperry, who established that, “The left side of the brain deals with a problem or situation by…
Mental Health and Wellbeing… Phineas Gage, the most famous brain injury survivor in history 7 Apr 20239 May 2023 Phineas Gage's story presents the case of a person who suffered major personality changes as a result of brain trauma. His case remained in the annals of medicine as one…
Performance Psychology… Brain Training 29 Mar 20239 May 2023 In the past, experts believed that our brain was like a sealed black box and that you were only stuck with what you were given at birth. But it has…
Mental Health and Wellbeing… Cin-Cin? advisable to give it another thought… 5 Mar 20239 May 2023 Be careful how you mix alcoholic drinks and how much of a diet you keep as you might turn into a pathological liar without even knowing. It’s been scientifically proven…
Mental Health and Wellbeing… Why it’s important to always stay positive? 3 Mar 20239 May 2023 Every cell in our body has a perfect awareness of what we think and feel, so if we want to change the state of our body, we have to change…
Mental Health and Wellbeing… Step Up Your Mental Health: The Surprising Benefits of Walking for the Mind 1 Mar 20239 May 2023 Walking anywhere is great for your body. Walking outside is great for your mind, too. If science is sure about anything, it's that walking and nature are good for you.…
Mental Health and Wellbeing… How to Reprogram Your Brain 29 Aug 202015 May 2023 In today's blog post, I want to share with you a powerful technique called Mindfulness Meditation that can help you reprogram your brain and pave the way for positive transformation…
Performance Psychology How to Think Faster and Multitask Better 8 Jul 202014 Jul 2020 If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going…
Performance Psychology Creatine: Not Just for Muscle 10 May 20202 May 2022 If you’re involved in sports that require speed, power, and strength, then you’ve likely come across creatine before. The supplement gained prominence in the early 1990s as a method…
Performance Psychology Creatine is not just for the muscle 30 Jan 202018 Mar 2023 If you’re involved in sports that require speed, power, and muscle, then you’ve likely come across creatine before. The supplement gained prominence in the early 1990s as a method of…
Performance Psychology Left-Brained Or Right-Brained? 26 Jan 20202 May 2022 The theory is that people are either left-brained or right-brained, meaning that one side of our brain is dominant. Are you creative, prone to sudden bursts of insight? Or perhaps your…
Performance Psychology Creatine: Not Just for Muscle 13 Jan 202016 Mar 2023 If you’re involved in sports that require speed, power, and strength, then you’ve likely come across creatine before. The supplement gained prominence in the early 1990s as a method of…
Performance Psychology Left-Brained Or Right- Brained? 22 Nov 2019 You do not have a dominant brain hemisphere. Are you creative, prone to sudden bursts of insight? Or perhaps your thinking is more deliberate and logical? A popular idea suggests…
Performance Psychology The 7 Secrets to a Happy Brain 30 Sep 201919 Apr 2023 Positive experiences change the brain by making happy connections between the thinking brain and the feeling brain. The more happy connections that survive and thrive... the more learning occurs. Brain…
Performance Psychology How To Maintain a Happy Healthy Brain 30 Sep 20192 May 2022 Positive experiences change the brain by making happy connections between the thinking brain and the feeling brain. The more happy connections that survive and thrive... the more learning occurs. Brain…
Performance Psychology Want Success? Follow The Three Golden Rule! 25 Sep 201925 Sep 2019 When is comes to winning or losing a title or a competition, maybe the competition you prepared all your life for, best performers have personal rules and they don’t…
Performance Psychology What’s the Job of a Sport Psychologist ? 10 Sep 20199 Sep 2019 A psychologist is a person who has completed the needed academics and training in one of the many psychology subfields (clinical, experimental, counseling, social, community, developmental, industrial/organizational, quantitative/statistics, etc.). The most…
Performance Psychology 