Creativity – Performance Psychology

The Surprising Influence of Color Psychology on Human Achievement

In the captivating world of sports, where every advantage matters, an often overlooked element can play a crucial role in shaping outcomes: color. Yes, you read that right. The strategic…

The Creative Edge: How Performance Psychology Can Help You Innovate and Excel

Creativity is an essential element of high performance in any domain. Whether it's the arts, business, or sports, creativity can help individuals and teams break through barriers and achieve their…

How to use imagery and visualization in your favor

3 Apr 20239 May 2023

Athletes, just like anyone else, can face pressure and stress during competition. However, they have a unique advantage over others in managing their mental state - their ability to use…

Unlocking the Power of Music: Mapping 13 Key Emotions

19 Mar 20239 May 2023

Music has the power to make us feel a range of emotions, from joy and relaxation to anxiety and fear. But how do different people from different cultures experience these…

Home Therapy: The Positive Psychology Behind Your DIY Projects

6 Mar 20239 May 2023

Jewelry, couture or small decoration, we are more and more willing to indulge in the joys of home-made wonderland. Simple manual activities or home therapy ? So much more in reality. Because…

The Power of Movies: How They Influence Our Emotions and Inspire Us

28 Feb 20239 May 2023

Have you ever felt your mood change after watching a movie? Whether you realize it or not, movies have the ability to influence our emotions and thoughts, thanks to a…

Why Experiences Make You Happier Than Material Possessions

26 Feb 20239 May 2023

When it comes to spending money, do you find yourself torn between buying something material or an experience? A new study suggests that you should opt for the experience. The…

How To Plan and Implement Ideas

27 Feb 202028 May 2023

In the realm of performance psychology, effective planning and implementation of ideas are vital for achieving peak performance. Whether you're an athlete, artist, or professional, the ability to translate ideas…

Lights On or Lights Off?

4 Nov 20199 May 2023

Lighting has a significant impact on our mood, creativity, and cognitive performance. Both natural and artificial lighting play a crucial role in how we think and behave in our day-to-day…

Unleashing the Power of the Subconscious Mind: Harnessing Creative Visualization for Personal Transformation

15 Aug 201928 May 2023

The subconscious mind is a powerful force that plays a significant role in shaping our lives. Understanding its workings and utilizing techniques like creative visualization can lead to profound personal…