About us

Welcome to Performance Psychology Blog! We are passionate about helping individuals achieve their peak performance in various areas of life. Our goal is to provide valuable insights, practical strategies, and expert advice to empower you on your journey towards excellence.

At Performance Psychology Blog, we understand the significant impact that psychology has on performance. Whether it’s excelling in sports, professional endeavors, academics, or personal growth, we believe that unlocking the power of the mind is crucial.

Our team consists of experienced psychologists, coaches, and performance experts who are dedicated to sharing their knowledge and expertise with our readers. Through well-researched articles, thought-provoking insights, and real-world examples, we aim to inspire, educate, and motivate individuals seeking to optimize their performance and reach their full potential.

Why Choose Performance Psychology Blog?

1. Expertise: Our team comprises professionals with extensive experience in the field of performance psychology. We stay updated with the latest research and developments to provide you with reliable and evidence-based information.
2. Practical Advice: We understand the importance of practical application. That’s why our content focuses on providing actionable strategies and techniques that you can implement in your daily life to enhance your performance.
3. Holistic Approach: We believe in the holistic development of individuals. Our articles cover a wide range of topics, including mindset, goal setting, motivation, resilience, stress management, and more, to address the multifaceted aspects of performance.
4. Engaging Content: We strive to deliver content that is engaging, informative, and easy to understand. Our aim is to make performance psychology accessible to everyone, regardless of their background or expertise.
5. Community: Performance Psychology Blog is more than just a website. It is a community of individuals passionate about growth and excellence. Join our community to connect with like-minded individuals, share experiences, and support each other on the journey to success.

We are dedicated to providing valuable resources and fostering a positive and empowering environment for our readers. We encourage you to explore our articles, engage with our content, and reach out to us with any questions or feedback you may have.

Thank you for being a part of the Performance Psychology Blog community. Together, let’s unlock the potential within and strive for greatness!

Introducing our team of collaborative writers who bring our work to life and make it all possible

1. Maria Strugariu
   • Performance Psychologist and Founder of Performance Psychology Blog
   • Maria Strugariu is a Titu Maiorescu University graduate with a Master’s degree in Sports Psychology. She has a deep passion for Performance Psychology in various fields, including sports, business, and everyday life. Born and raised in Craiova, she spent more than 17 years working in Bucharest across different industries. When she’s not working, Maria enjoys reading books, taking long walks, and MMA training.
2. Ana C. Paun
   • Life Coach and Positive Psychology Practitioner
   • She strongly believes in the power of shifting one’s mindset and is motivated by helping others discover many of the tools that helped her on her own journey toward positive mental health.
3. Dr. Kevin Goddu
   • Ph.D., 2012, Capella University
   • Teaching Certification, United States Golf Teachers Federation
   • Mental Game Coach Professional Certified, Peak Performance Sports
   • L3S-CT, Level 3 Sports Psychology
   • Certificate of Achievement, Mental Strength Training
   • Golf Psychology Certificate, International Golf Psychology Association
   • Master Class in Golf Psychology, International Golf Psychology Association
   • TPI Certified Level 1, Titleist Performance Institute
   • Professional member, American Board of Sport Psychology
   • Member, International Society of Sport Psychology
   • With a vast experience of working with athletes across different skill levels and geographic locations, he has helped them achieve their maximum potential. To know more about his expertise and services, check out his website All Sports Psychology, available at : www.allsportspsychology.com
   • M.Ed., 1993, University of Massachusetts Lowell
4. Dr. Brett Bennett
   • Masters in Performance Psychology and Criminal Justice Administration
   • E.dD in Performance Improvement Leadership
   • Brett is an accomplished law enforcement professional with nearly twenty years of experience working in the California San Francisco Bay area. Throughout his career, he has held a variety of roles such as a Force Options Instructor, Canine Handler, and Field Training Officer (FTO). In addition, Brett is an Adjunct Professor in the field of Criminal Justice and a Certified Force Science Analyst. Recently, Brett completed his doctorate degree in Education with a focus on Performance Improvement Leadership. His diverse background and expertise have enabled him to work with individuals and organizations to enhance their performance and achieve their goals.
5. Alina Tudor
   • Certified Life Coach and Positive Psychology Practitioner
   • Specializes in personal development, happiness, and well-being
   • Conducts cutting-edge research in cognitive psychology and its application to performance enhancement
6. Andreea Marinas
   • Researcher
   • Provides valuable insights on relationships and communication, team dynamics and creative psychology. Andreea is just an email away. Don’t be shy to reach out!
7. Strugariu Florin
   • MMA Coach
   • Florin is seasoned professional athlete with a background in Sambo, Jiujitsu, MMA, strength and conditioning coaching. In addition, Florin is a personal health and mental trainer with a passion for helping others achieve their full potential. We’re thrilled to have his expertise and experience on board to provide valuable insights and tips for our readers.
8. Bianca Șmalbelgher
   • Researcher
   • Introducing our content writer who believes in a holistic approach to health and wellness. With a wealth of knowledge and experience, they provide insightful and practical advice to help you achieve optimal health and wellbeing.

These contributors, along with our guest contributors and industry experts, make Performance Psychology Blog a rich source of knowledge and inspiration for our readers. We are grateful for their valuable contributions and dedication to helping individuals unlock their potential and achieve excellence.

If you are interested in joining our team of contributors or collaborating with us, we welcome you to reach out to us at humanperformancepsychology@gmail.com. We are always excited to connect with like-minded professionals in the field of performance psychology.

We extend our heartfelt thanks to all our contributors for their significant contributions, and we express our gratitude to our readers for being a part of our vibrant community. Together, we strive to provide valuable resources and empower individuals to reach new heights in their performance.

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Explore Our Content

• Dive into our articles, guides, and resources that cover a wide range of performance psychology topics. Discover valuable insights, practical strategies, and expert advice to enhance your performance in various areas of life.

Thank you for visiting Performance Psychology Blog. We’re excited to have you on board and look forward to supporting you on your journey towards peak performance!

Remember, the first step towards achieving greatness is taking action. Start exploring our content, sign up for our newsletter, and follow us on social media to begin your transformation today.

The Performance Psychology Blog Team